Sound healing with Tibetan bowls is an ancient practice. The resonating sound is a result of 7 metals hammered together, that kickstart emotional processing with their frequencies when played. Each of the bowls connect with specific chakras (energy centers, of which the human body has 7 main and a total of 109). The vibration communicates with the bodies water content to promote a gentle force of any blockages to release (physical or emotional), and to rebalance our brains electromagnetic field. The instruments provide a calming and immersive experience that activates the parasympathetic nervous system to reduce stress hormones and lower heart rate. Some other physical benefits include: improving circulation, reducing inflammation, lowering blood pressure, and stimulating brain function (aiding in mental clarity).
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Beyond the tranquil relaxing sound bath (which feel like a warm hug!), the vibrational healing power happens in the 1:1 bespoke private sessions. This allows your physical body to show signals as to where it would like the session to lead, providing your mind and body with a more tailored experience.
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